An Art & Yoga Training for Teachers, Healers, Artists or Yoga/ Meditation Practitioners
Intermodal Creative Arts: painting, poetry, yoga, meditation, movement and mandala work. To Register or for more information click: firstname.lastname@example.org
For everyone interested in the healing power of creativity; no prior experience with art or Kundalini Yoga required. Every Day of this training includes; Yoga, Meditation and Creative Arts.
Discover the Nine Keys to Healing with the complementary practices of yoga and art, enhance your creativity and bring intuition and depth into your practice. While this program introduces you to Kundalini Yoga, the art exercises you learn here can be used with any style of yoga, meditation, or healing.
We will combine movement, sound, and writing with visual arts and Kundalini Yoga. You will learn to use art to work effectively with emotions, intuition, and relationships. If you are a yoga teacher, this program offers a clear map of how to safely and effectively use the arts in your workshops and classes. If you work in the arts, these nine keys and the yoga techniques you learn will enhance your creative focus, flow, and depth.
Text: Hari Kirin Khalsa, Art & Yoga, Kundalini Awakening in Everyday Life is available in English and Mandarin.
Day One: Intro & Overview of Nine Keys Experience of Art and Yoga ( Painting and Intention)
Day Two: Key 1.Listen- Be present (Shuniya, Authentic Movement) Key 2.Reflect (Moon & Mirror)
Day Three: Key 3.Create and Maintain the container. Time, space, confidentiality. (Mandala Journey)
Day Four: Key 4.Tend the story. Key 5. Appreciate the Story- Help tell the story, not for your own curiosity but what the story wants to tell (Intermodal transfers, Poetry)
Day Five: Key 6. Go with the Symptom- Deepen. - What does it want? Key 7. Stick with the image (Process from image)
Day Six: Key 8. Be Awareness of Shadow (Shadow of the Helper) Shed the shadow of knowing too much. Key 9. Listen to yourself- Transference and Countertransference. Share the Healing- (Humility).
to register please contact: email@example.com